Manual – Specially certified therapists use Myofascial Release Techniques to diagnose and treat soft tissue injuries created by scar tissue. This manual, hands-on therapy breaks up adhesions which limit normal range of motion causing pain and tension.
Instrument Assisted - IASTM is another option to resolve pain and tightness in the body. The instruments make it easier to detect and treat fascial dysfunction, triggering an inflammatory healing response.
Cupping - Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.